14 day home fitness challenge
14-Day Home Fitness Challenge.
Build muscle. Burn fat. Transform your body from home.
A science-backed program designed to help you gain real strength, sculpt muscle, and move better in just two weeks, from your home. no gym needed.
What’s inside:
• 14 full-body workouts targeting push, pull, core, legs, and explosive power
• 100+ detailed illustrations and comic-style visuals for perfect form
• Smart progression for strength, endurance, and mobility
• Built-in rest times, tempo cues, and recovery guidance
• Suitable for all levels; beginner to advanced
• Printable. Repeatable. Designed to grow with you
Product Information & Policies
Digital Goods Delivery: All products available on this store are Digital Products (eBooks, Guides, and Training Plans). No physical items will be shipped to your mailing address.
Instant Access:
Direct Download: Upon successful payment, you will be automatically redirected to a "Thank You" page containing an instant download link for your files.
Email Confirmation: A backup download link will be sent to your provided email address immediately after checkout.
Delivery Time & Costs:
Delivery Time: Instant (0-1 minutes).
Shipping Costs: $0.00 (Free worldwide digital delivery).
Technical Support: If you encounter any issues with your download link or do not receive your email confirmation, please contact us at contact@support.blueguyathletics.com.