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The tennis mistakes collection

146,03 zł 47,40 zł

MThe Tennis Mistakes Collection

This book breaks down the most common swing flaws, from muscling the ball to hitting late, and gives you simple, home-tested drills to fix them immediately.

Here is what you get inside:

Swing Mechanics & Timing

  • The Big Backswing & No Body Turn: How to stop yanking the racket with your arm and start generating real power from your core and hips.

  • Hitting Late & Getting Jammed: Fix your spacing and contact point so you stop pushing the ball and protect your wrist and elbow from injury.

  • The Dropping Non-Hitting Arm: How to keep your chest closed longer for better balance, depth, and contact control.

Power & Racket Speed

  • The Death Grip & Muscling the Ball: Simple drills to loosen your grip, unlock natural whip, and stop wasting energy while preventing tennis elbow.

  • Arm Scooping & Early Opening: Stop short-circuiting your swing path so your forearm rolls naturally through contact.

  • Flat Swings vs. Vertical Brushing: Master the exact swing shape needed to clear the net with explosive topspin without hitting weak, floating balls.

Footwork & Ground Force

  • Stiff Legs & Early Jumping: Learn how to stay grounded, tap into ground force, and stop jumping out of shots before contact.

  • Leaning Back: Practical fixes to keep your weight moving forward so your shots do not drift long.

  • Grip Slipping & Racket Flutter: Exercises to lock your racket face angle so you hit the sweet spot every single time.


PLUS MANY MORE MISTAKES AND DRILLS ......

Beyond identifying the mistakes, this book includes:

  • Field-Tested Drills: Every single flaw comes with simple, practical drills using basic tools like chalk lines, bands, and wall setups.

  • Full Training Plan: A complete structured program showing you how to practice, track, and eliminate these habits during your normal weekly hit.

Product Information & Policies

Digital Goods Delivery: All products available on this store are Digital Products (eBooks, Guides, and Training Plans). No physical items will be shipped to your mailing address.

Instant Access:

  • Direct Download: Upon successful payment, you will be automatically redirected to a "Thank You" page containing an instant download link for your files.

  • Email Confirmation: A backup download link will be sent to your provided email address immediately after checkout.

Delivery Time & Costs:

  • Delivery Time: Instant (0-1 minutes).

  • Shipping Costs: $0.00 (Free worldwide digital delivery).

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