The tennis mistakes collection
MThe Tennis Mistakes Collection
This book breaks down the most common swing flaws, from muscling the ball to hitting late, and gives you simple, home-tested drills to fix them immediately.
Here is what you get inside:
Swing Mechanics & Timing
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The Big Backswing & No Body Turn: How to stop yanking the racket with your arm and start generating real power from your core and hips.
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Hitting Late & Getting Jammed: Fix your spacing and contact point so you stop pushing the ball and protect your wrist and elbow from injury.
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The Dropping Non-Hitting Arm: How to keep your chest closed longer for better balance, depth, and contact control.
Power & Racket Speed
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The Death Grip & Muscling the Ball: Simple drills to loosen your grip, unlock natural whip, and stop wasting energy while preventing tennis elbow.
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Arm Scooping & Early Opening: Stop short-circuiting your swing path so your forearm rolls naturally through contact.
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Flat Swings vs. Vertical Brushing: Master the exact swing shape needed to clear the net with explosive topspin without hitting weak, floating balls.
Footwork & Ground Force
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Stiff Legs & Early Jumping: Learn how to stay grounded, tap into ground force, and stop jumping out of shots before contact.
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Leaning Back: Practical fixes to keep your weight moving forward so your shots do not drift long.
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Grip Slipping & Racket Flutter: Exercises to lock your racket face angle so you hit the sweet spot every single time.
PLUS MANY MORE MISTAKES AND DRILLS ......
Beyond identifying the mistakes, this book includes:
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Field-Tested Drills: Every single flaw comes with simple, practical drills using basic tools like chalk lines, bands, and wall setups.
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Full Training Plan: A complete structured program showing you how to practice, track, and eliminate these habits during your normal weekly hit.
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